20-Minute Egg Drop Soup The Holy Mess

by Editorial team

This Easy Egg Drop Soup recipe tastes just like your favorite Chinese restaurant’s version and is ready in just 20 minutes.

This 20-Minute Egg Drop Soup tastes just like the one from your favorite Chinese takeout, but it’s lighter, cleaner, and only takes 20 minutes to make. With six eggs, loads of veggies, and savory broth, it’s warm, satisfying, and weight-loss-friendly.

Whether you serve it as a light lunch or with a cozy dinner, this is one of those recipes you’ll come back to all winter long.

Why You Should Make This Easy Egg Drop Soup

  • Just 178 calories and 14g protein per serving
  • Low in calories and WW points
  • Ready in 20 minutes with minimal prep
  • It’s just like you’d get from a restaurant, but healthier

What Is Egg Drop Soup?

Egg drop soup is a traditional Chinese dish made by pouring beaten eggs into hot broth to create delicate ribbons. This version includes added vegetables for extra nutrition, fiber, and texture, and it’s still quick enough for even your busiest weeknights.

What Ingredients Do I Need?

  • Chicken broth
  • Vegetables
  • Eggs
  • Reduced-sodium soy sauce (optional)

What Should I Eat with Egg Drop Soup?

Serve this soup with:

This also makes a great light lunch or dinner on its own.

How Do I Store It?

Let the soup cool completely, then store it in a covered container in the refrigerator for 2 to 3 days. The eggs may break up slightly, but the flavor holds beautifully. Reheat gently on the stovetop. Avoid bringing it to a boil again, which can toughen the eggs.

Can I Freeze Egg Drop Soup?

Freezing is not recommended. The egg ribbons tend to break down and become grainy. Make this fresh for the best texture.

Frequently Asked Questions



Can I use boxed broth or homemade broth instead of canned?

Any broth works. Homemade is amazing in this soup.

Absolutely. Add shredded chicken, tofu cubes, or extra eggs to boost the protein and make it a meal.

Yes, add red pepper flakes, a splash of sriracha, or a dash of white pepper to add some heat.



Can I make it vegetarian?

Just use vegetable broth instead of chicken broth. It’s an easy swap.

Print Recipe

20-Minute Egg Drop Soup

This Easy Egg Drop Soup recipe tastes just like your favorite Chinese restaurant’s version and is ready in just 20 minutes.

Prep Time10 minutes

Cook Time10 minutes

Course: Dinner, Lunch, Side Dish, Soup

Diet: Anti-Inflammatory, Dairy-Free, Gluten-Free, Low-calorie, Low-Carb, Vegetarian/Meatless, Weight Watchers

Cooking Method: Stovetop

Calories: 178kcal

Author: www.theholymess.com

Servings: 4

Ingredients

  • 4 cans chicken broth 15 ounces each
  • 2 cups vegetables such as mushrooms, green onions, bok choy or spinach, finely sliced
  • 6 eggs cracked into a bowl and beaten
  • Reduced-sodium soy sauce for serving optional

Instructions

  • On the stove top over high heat, in a medium-sized pot, bring the broth to a boil.

  • Reduce heat to medium and add the sliced vegetables.

  • Simmer for 5 minutes or until the vegetables are soft.

  • Slowly drizzle the beaten eggs into the soup a little at a time to make ribbons, stirring the soup in a circular motion as you pour.

  • Remove from heat and serve with soy sauce if desired.

WW Program 2025

The WW program updated for 2025. Use the “Add recipe from the web” feature if needed for points. -Sara

Click here for the FREE 3 Day Meal Plan featured in Woman’s World magazine.

Nutrition

Calories: 178 kcalCarbohydrates: 15 gProtein: 14 gFat: 8 gSaturated Fat: 2 gPolyunsaturated Fat: 2 gMonounsaturated Fat: 3 gTrans Fat: 0.03 gCholesterol: 254 mgSodium: 1714 mgPotassium: 361 mgFiber: 4 gSugar: 2 gVitamin A: 4986 IUVitamin C: 9 mgCalcium: 77 mgIron: 2 mg

More Light and Healthy Soup Recipes

Weight Watchers Jerk Chicken Soup Recipe The Holy Mess

The Best Copycat Olive Garden Minestrone Recipe

Healthy Chicken, Artichoke & Rice Soup Recipe

Instant Pot Hamburger Soup Recipe

You may also like

Leave a Comment