New findings presented at this year’s European Congress on Obesity (ECO) in Istanbul, Turkey (May 12-15) highlight clear differences in …
Nutrition
Maintaining good health starts with understanding what we eat and how it impacts our bodies. A well-planned, balanced diet gives …
Researchers at the University of Chicago have uncovered a surprising new role for zeaxanthin, a plant-based compound best known for …
LOS ANGELES — People may assume that if they drink lightly during the week or month, heavy drinking on the occasional Friday or Saturday may not cause …
You wake up hungry and want something quick, tasty, and healthy for breakfast. Upma comes to mind—that warm, comforting bowl …
Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link between potato intake and the …
Older adults who carry genes linked to a higher risk of Alzheimer’s disease may not experience the expected increase in …
Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream? The trouble for …
A new study led by researchers at Swansea University suggests that the way teenagers eat could influence their mental health. …
Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of defecation is …
