A Mediterranean diet is already famous for its heart and metabolic benefits. But a major Spanish clinical trial suggests it …
Category:
Nutrition
Vitamin B2 is essential for human health, but new research suggests it may also help cancer cells stay alive. Also …
Metabolism gets blamed for a lot. Stubborn weight that will not budge, constant fatigue, and the frustrating feeling that your …
A growing body of research is pointing to fructose as more than just a source of extra calories. A new …
You pick up a packet of biscuits. It says “multigrain” on the front in bold green letters. Sounds healthy. You …
As people get older, both the amount of fat in the body and where it is stored begin to shift. …
Researchers at APC Microbiome Ireland, a leading research center at University College Cork, have taken a major step toward understanding …
A new study from MIT indicates that a cancer-causing chemical found in some medications and in drinking water contaminated by …
You can have perfectly “normal” blood sugar levels and still be moving toward Type 2 Diabetes. The scary part? Most …
A new study from the Medical University of South Carolina is raising fresh concerns about fish oil supplements, especially for …
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