A new study has found that, among women with a high desire to avoid becoming pregnant, those who drank heavily …
Study
And messing with your sleep, too.
“Get a full eight hours of sleep!” is something most of us have heard a thousand times. But in recent …
Relationship satisfaction plays a huge role in our overall well-being, and there are so many things that go into that …
As the study’s lead author Anita Lenneis, Ph.D., explains in a news release, “Our results found that how young people evaluated their …
“Movement is important to maintain or increase muscle,” Jason P. Womack, MD, chief of the division of sports medicine and …
At-home biological age tests estimate the age of your body’s cells—and this number could be very different from the chronological …
A newly released study from Duke University’s Pontzer Lab, housed in the Department of Evolutionary Anthropology in Trinity College of …
This spice packs a lot of nutritional benefits into a small bite.
Hint: It’s the most researched dietary pattern.