Supplement Concern/Population At Risk Potential Side Effects Caffeine-containing supplements At high doses, especially in individuals with preexisting heart conditions High …
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Apple-cider vinegar may lower blood sugar, so mixing it with berberine or ALA is risky. Using ACV with laxatives or …
Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are …
Magnesium can block absorption or alter effects of certain drugs like antibiotics and amphetamines. Timing magnesium away from meds can …
Herbal teas are popular as cozy drinks and as supplements with various health claims. If you have diabetes, be cautious …
Mixing alcohol with medications like painkillers or antidepressants can worsen side effects quickly. Some combinations—like alcohol with sedatives or blood …
Some aspects of getting older are inevitable, and brain aging is one of them. No matter how diligently you care …