I was hiking in Colorado recently when a woman ran past me with her dog. I had stepped off the …
Tag:
Shoe
Podiatrists recommend the Nike Romaleos 4 as a top strength-training shoe. Choose shoes with a wide, stable base and minimal …
Perhaps the biggest misinformation spread throughout the running world is that running is bad for your knees. It’s not, y’all …
My go-to walking shoe is the Altra Lone Peak 9 because it’s perfect on all terrains. I walk through my …
We already know that walking is an incredibly effective form of exercise. It can help balance blood sugar, improve heart …
I have spoken with several podiatrists about which sneakers are best for walking and running. Without a doubt, one of …
Choosing the right running shoe can make or break your run. The Brooks Ghost is podiatrists’ top pick thanks to …