Blueberries boost brain blood flow, memory and cognitive function thanks to their antioxidant content. Their anthocyanins fight inflammation, oxidative stress …
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If bioactive folate isn’t available to help convert homocysteine during the methylation cycle (i.e., due to an MTHFR gene variation …
Eating broccoli, dairy and walnuts weekly may help significantly lower colon cancer risk. Pulses, pistachios and watermelon support gut health …
Tuna salad products recalled in seven states over Listeria contamination risk, per FDA reports. Recalled products were sold at Albertsons, …
It’s also associated with chronic liver disease, according to research.
You may think of cancer as an age-related disease, but it very much affects young people—especially colon cancer. This cancer …
A bowl of oats with nuts and berries is one of the best breakfast options to help lower stroke risk. …
Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer. Gastroenterologist-approved foods like apples, watermelon …
The ketogenic diet is a very low-carb, high-fat diet often used for weight loss. This study suggests the keto diet …
Considering the growing global rate of dementia and the fact that 29% of U.S. adults3 are deficient in vitamin D, …