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  • Healthy Recipes

    My Go-To Anti-Inflammatory Fall Salad Recipe

    by Editorial team September 4, 2025
    by Editorial team September 4, 2025

    My roasted squash and kale salad is a hearty vegetarian meal—perfect for fall and cooler weather. This recipe can be …

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  • Superfoods

    Princess Diana’s Favorite Overnight Oats Recipe

    by Editorial team September 2, 2025
    by Editorial team September 2, 2025

    Former royal chef Darren McGrady reveals that Princess Diana ate overnight oats every morning. The recipe she loved features orange …

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  • Fitness Tips

    Gut-Boosting Grapefruit and Arugula Salad Recipe

    by Editorial team August 30, 2025
    by Editorial team August 30, 2025

    This gluten- and dairy-free salad is brimming with bitter foods that support healthy digestion, including arugula, radicchio, and grapefruit. Lentils, …

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  • Fitness Tips

    Fab Fattoush Salad Recipe | SELF

    by Editorial team August 30, 2025
    by Editorial team August 30, 2025

    If you’re a sucker for Mediterranean flavors, this fab take on a classic fattoush salad will be your new best …

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  • Fitness Tips

    Craveable Kale Salad Recipe | SELF

    by Editorial team August 30, 2025
    by Editorial team August 30, 2025

    Sweet, salty, and seriously nutritious, this kale salad can (and should) be enjoyed all year long. Not only does it …

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  • Fitness Tips

    Cheeseburger and Fries Salad Recipe

    by Editorial team August 30, 2025
    by Editorial team August 30, 2025

    Nothing says summer quite like a cookout. Luckily, this lightened-up burger salad, inspired by this recipe from Carina Wolff of …

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  • Fitness Tips

    Spicy Peanut Shrimp Salad Recipe

    by Editorial team August 29, 2025
    by Editorial team August 29, 2025

    Peanut sauce makes everything better, as this balanced salad demonstrates. The creamy dressing pairs perfectly with heart-healthy proteins like shrimp …

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  • Fitness Tips

    Blackened Salmon and Veggies Recipe

    by Editorial team August 28, 2025
    by Editorial team August 28, 2025

    Inflammation-fighting omega-3s join forces with fiber and protein in this easy-to-make dish.

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  • Fitness Tips

    Gluten-Free Waffle Recipe | SELF

    by Editorial team August 28, 2025
    by Editorial team August 28, 2025

    A lot of gluten-free waffles are kind of meh, but these are an exception. The flavor? A bit like bananas—in …

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  • Fitness Tips

    Gluten-Free Pumpkin Muffin Recipe | SELF

    by Editorial team August 27, 2025
    by Editorial team August 27, 2025

    Offering all the warmth and coziness of fall minus the sweetness overload, these pumpkin muffins contain roughly 40% less sugar …

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Daily Health Eats
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Copyright © 2025 DailyHealtheats. All Rights Reserved