There is a lot of confusing and conflicting information regarding alcohol and health. This study suggests that any amount of …
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Drinking more than one soda daily may increase liver disease risk by 50–60%. Replacing soda with water could reduce liver …
Nanoplastics and microplastics are small particles of plastic that can end up in your body. These microscopic particles are prevalent …
There are obvious cholesterol-raising culprits like butter, fried foods and ice cream. Some foods, like unfiltered coffee and ghee, have …
A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment. People with insomnia …
A new study suggests that using your phone while on the toilet may raise your hemorrhoids risk. People who scroll …
Intermittent fasting is a popular weight-loss strategy. A new study suggests that those who fast intermittently have a 135% higher …
Skipping breakfast raised fracture risk by 18% in nearly one million adults. Eating dinner within two hours of bed was …
Cholesterol is the waxy, fat-like substance made by your liver and essential for making hormones and digesting fatty foods. HDL …
A new study links eating French fries three times a week to a 20% higher risk of type 2 diabetes. …
