Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas …
Tag:
Proteins
Eating a variety of protein sources can support heart health and help manage blood pressure. Both animal and plant proteins …
Anti-inflammatory proteins like fish, legumes and soy support healthy metabolism. Lean meats and fermented soy boost gut health, regulate blood …