Hi! I’m Amy Roskelley, a health & fitness professional and the owner of Health Beet website and blog. I have …
Tag:
Overnight
As I rush to get my day started, I often find myself making a quick cup of coffee first thing …
Combine 1¾ cups oats, 1¼ cups milk, ½ cup yogurt, 4 teaspoons honey, 1 tablespoon flaxseed and 1½ teaspoons vanilla …
Step 1 In a pint jar, stir almond butter and maple syrup together, as they’re easier to mix this way. …
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