These oats are the perfect make-ahead breakfast. Oats offer fiber to support digestion and act as a prebiotic to feed …
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Oats
Hi! I’m Amy Roskelley, a health & fitness professional and the owner of Health Beet website and blog. I have …
This recipe recreates the flavors of a classic cake, but in a breakfast-friendly format. Oats provide soluble fiber to help …
As I rush to get my day started, I often find myself making a quick cup of coffee first thing …
Eating oats in the morning may support blood sugar and keep you full. Oats are rich in fiber, complex carbs …
Prioritizing your heart health is as easy as making one of these delicious breakfast recipes. With lower levels of saturated …
Combine 1¾ cups oats, 1¼ cups milk, ½ cup yogurt, 4 teaspoons honey, 1 tablespoon flaxseed and 1½ teaspoons vanilla …
Step 1 In a pint jar, stir almond butter and maple syrup together, as they’re easier to mix this way. …
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