This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides …
Tag:
Meal
Meal Plan at a Glance Breakfast/ A.M. snack Lunch/ P.M. snack Dinner Smoothie bowl/ Yogurt & berries Chickpea salad/ Pear …
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Chia pudding/ Yogurt bowl Grain bowl …
Older Posts