The study1 analyzed data from 28,248 cancer patients enrolled in South Africa’s Discovery Health Medical Scheme. All participants were part …
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Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism …
A diet rich in omega-3 fatty acids, found predominantly in fish oils, may help ward off the development of nearsightedness …
Considering clinical vitamin D insufficiency persists in almost half of the U.S., population (41 percent1, to be exact), there’s a …
We all need a little help winding down and getting to sleep now and then. Sometimes this means over-the-counter and …
Every year, the National Sleep Foundation puts out a poll, and last year, the focus was on mental health as …
Evidence suggests a link between hydration status and blood pressure. Being dehydrated is associated with an increased risk of high …
There’s a popular unspoken assumption that if we’re talking about narcissists, we’re necessarily talking about men. But people of all …