A sedentary lifestyle is a contributing factor that can increase one’s risk for developing diabetes. A lack of activity ups …
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Higher TyG-WWI index scores are linked to an increased risk of stroke. The index combines triglycerides, blood sugar, body weight …
Almost every day, my clients and people online ask me about protein. “How much should I eat?” “How do I …
Research has long shown a link between diet and dementia risk. Eating patterns such as the Mediterranean diet and MIND …
Melanoma is no match for this nutrient!
At-home biological age tests estimate the age of your body’s cells—and this number could be very different from the chronological …