Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Egg scramble & orange/ Almonds Green salad & …
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If you are anything like me then you LOVE wraps…especially breakfast wraps! That is why this high protein breakfast wrap …
In one of the more bizarre recalls to happen this year, Celsius and High Noon just got recalled nationwide after …
High Noon has recalled some 12‑count packs that contain vodka‑filled Celsius cans. These Beach Variety packs were shipped out from July …
This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 64 grams …
Cholesterol is necessary for a healthy body, but too much can be harmful. While some factors for high cholesterol are …
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner Smoothie/ Chia pudding Grain bowl/ Avocado toast Salmon …
Meal Plan at a Glance BREAKFAST/ A.M SNACK LUNCH/ P.M. SNACK DINNER/ LATE-NIGHT SNACK Egg scramble/ Almonds Greek salad/ Yogurt …
Healthy diet choices support healthy blood pressure. Beet juice is rich in potassium, magnesium and antioxidants that may lower blood …
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to …