Green tea is rich in beneficial plant compounds but sipping on the tea isn’t completely risk-free. Many of the active …
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What happens when you don’t eat? Risks include nutrient gaps, poor digestion and higher disease risk. Skipping meals can trigger …
Much like the fact that some people greet each day bright-eyed and bushy-tailed while others are confirmed night owls, we …
Experts agree that soda can interfere with how certain drugs are absorbed and how they are processed and function in …
A new study suggests 44% of people with diabetes don’t know they have diabetes. The data found that people in …
The 12 signs of the zodiac are each unique, and that includes the kinds of advice they give. Some signs, …
Who’s your best friend? It’s a deceptively complicated question you’ve probably been asked over the course of your school years, …
- Meal Plans
The batch lady’s no-fuss revolution for real-life kitchens: “…I don’t actually love cooking. I actually slightly hate it.”
The five-minute meal makeover Forget visions of towering vats of curry or endless food storage boxes filled with the same …
Some foods and drinks interfere with the way some diabetes medications work. High fat meals, alcohol and refined carbs can …
Relationships are a fundamental part of our well-being, but what if the object of your affection is completely different from …
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