Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in …
diabetes
If presented with two snacks, one containing seven grams of sugar and another with over 30 grams of sugar, choosing …
Plus, 4 oh-so-delicious chocolate recipes.
A new study suggests 44% of people with diabetes don’t know they have diabetes. The data found that people in …
A sedentary lifestyle is a contributing factor that can increase one’s risk for developing diabetes. A lack of activity ups …
Other nutritional and lifestyle strategies can help you maintain healthy blood sugar balance, enhance your insulin sensitivity, and achieve optimal …
The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can …
Those who adhered to a Mediterranean diet, reduced their caloric intakes, engaged in moderate exercise, and received professional weight loss …
Caring for someone with diabetes can be rewarding, yet it can also be stressful. Roughly two-thirds of diabetes caregivers have …
The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified …