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diabetes

  • Wellness

    Vitamin D Sufficiency Can Decrease Diabetes Risk By Up To 76%

    by Editorial team October 15, 2025
    by Editorial team October 15, 2025

    Interestingly, within the group of test participants that increased their vitamin D3 intake (rather than eldecalcitol), those that maintained a …

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  • Nutrition

    Scientists found a smarter Mediterranean diet that cuts diabetes risk by 31%

    by Editorial team October 13, 2025
    by Editorial team October 13, 2025

    Eating a Mediterranean-style diet with fewer calories, adding moderate physical activity, and receiving professional guidance for weight management can lower …

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  • Diet Reviews

    You don’t have to lose weight to lower your diabetes risk, scientists say

    by Editorial team October 7, 2025
    by Editorial team October 7, 2025

    Until now, weight reduction has been the primary therapeutic goal for people with prediabetes. An analysis of a large Tübingen …

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  • Superfoods

    6 Ways to Lower Inflammation When Managing Diabetes

    by Editorial team September 27, 2025
    by Editorial team September 27, 2025

    Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in …

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  • Nutrition

    This high-sugar fruit may actually lower diabetes risk

    by Editorial team September 25, 2025
    by Editorial team September 25, 2025

    If presented with two snacks, one containing seven grams of sugar and another with over 30 grams of sugar, choosing …

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  • Wellness

    Why Dark Chocolate Might Be The Sweetest Way To Lower Diabetes Risk

    by Editorial team September 23, 2025
    by Editorial team September 23, 2025

    Plus, 4 oh-so-delicious chocolate recipes.

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  • Meal Plans

    44% of People with Diabetes Don’t Know They Have It

    by Editorial team September 17, 2025
    by Editorial team September 17, 2025

    A new study suggests 44% of people with diabetes don’t know they have diabetes. The data found that people in …

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  • Superfoods

    This Lifestyle Habit May Increase Your Diabetes Risk

    by Editorial team September 14, 2025
    by Editorial team September 14, 2025

    A sedentary lifestyle is a contributing factor that can increase one’s risk for developing diabetes.  A lack of activity ups …

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  • Wellness

    Put Type 2 Diabetes Into Remission With This Eating Pattern

    by Editorial team September 8, 2025
    by Editorial team September 8, 2025

    Other nutritional and lifestyle strategies can help you maintain healthy blood sugar balance, enhance your insulin sensitivity, and achieve optimal …

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  • Superfoods

    The Best Time to Eat Breakfast If You Have Diabetes

    by Editorial team September 4, 2025
    by Editorial team September 4, 2025

    The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can …

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