There is a lot of confusing and conflicting information regarding alcohol and health. This study suggests that any amount of …
Dementia
A new study suggests that B vitamins may help lower the risk of disabling dementia. Researchers connected riboflavin (vitamin B2) …
Millions of Americans are living with dementia, and those numbers are on the rise. Brown rice is rich in antioxidants …
Certain lifestyle habits, like eating a nutritious diet, can lower dementia risk. Walnuts are rich in healthy fats, antioxidants and …
A new study in Neurology links chronic insomnia with a 40% higher risk of later cognitive impairment. People with insomnia …
Brain-healthy eating slowed dementia and heart disease in older adults, study finds. The study highlights diets rich in vegetables, fruit, …
A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate it. This …
Here’s what we know about anosognosia.
Put your dancing shoes on.
- Fitness Tips
This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research
The mountain of evidence backing the health perks of the Mediterranean diet—one that highlights plant foods and fish, and de-emphasizes …
