Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age. Foods like fatty …
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Decline
Everyone has moments of forgetfulness, but memory loss isn’t the same thing.
We all need a little help winding down and getting to sleep now and then. Sometimes this means over-the-counter and …
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas …
The snoring-cognition connection.
Have you ever wondered why you get wrinkles as you age? At the core, it has to do with naturally …
A new study suggests exercise, diet and regular healthcare check-ups may lower dementia risk. That includes physical exercise—ideally six times …
Some aspects of getting older are inevitable, and brain aging is one of them. No matter how diligently you care …