Envy apples provide fiber and plant compounds that may help lower LDL and total cholesterol. Kirkland Mixed Nut Butter adds …
Tag:
Cholesterol
Having high blood lipids, which includes LDL cholesterol, is a risk factor for heart disease. This study suggests that ingesting …
HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can …
A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol. The study …
Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol. Experts also recommend talking with your …
Pictured recipe: Walnut-Rosemary Crusted Salmon Eating certain foods regularly can help lower cholesterol and protect your heart health. Foods like …
Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest …
The number one nutrient to avoid if you have high cholesterol is saturated fat. Saturated fats are in foods such …
A new study found that theobromine, a nutrient in chocolate, may raise your HDL cholesterol. HDL cholesterol is the “good” …
Cholesterol is necessary for a healthy body, but too much can be harmful. While some factors for high cholesterol are …