Sweet oranges and peaches are blended with Greek-style yogurt to create a creamy smoothie reminiscent of a Creamsicle. The oranges …
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Chia
Be the first to rate & review! If you want an energizing breakfast, turn to this High-Protein Peanut Butter & …
Combine 2 cups almond milk, ½ cup yogurt, ½ cup mango nectar, ⅓ cup chopped dates, 2 cups mango chunks, …
Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy …
Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding …
Chia seeds are packed with fiber, plant-based protein and healthy fats. Chia water can be made with 1 to 3 …
Chia seeds are rich in fiber, omega-3s, and antioxidants, offering many heart and digestive health benefits. They may interact with …
Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3’s and some plant-based protein, chia seeds …
This Strawberry-Mango Chia Seed Smoothie will cool you down on hot summer days. Strawberries and mangoes are loaded with inflammation-calming …