Healthy plant-based diets lower multimorbidity risk, especially in adults under 60. Whole foods like fruits, grains, legumes and nuts protect …
Tag:
Cancer
-
-
A new study suggests white-fleshed produce may reduce GI cancer risk by 36%. Red and purple vegetables may lower risk …
-
A new study suggests vegetarians have a 12% lower overall cancer risk compared to those who eat meat. Vegans saw …
-
Up your intake of these antioxidants ASAP!
-
A new study links dairy to lower risks of heart disease, type 2 diabetes, and certain cancers. The study links …
-
Colorectal cancer is a leading cause of cancer death for adults under 50, according to the National Cancer Institute. Knowing …
-
Melanoma is no match for this nutrient!
-
During this warm-fuzzy phase, they explain, you may find yourself craving nurturing and comfort. As such, they recommend staying in …
-
Diets rich in vegetables, legumes, whole grains, and omega-3s (like fish) may reduce liver cancer risk. Reducing processed meats, sugary …
-
A new study suggests that following a planetary-health diet may lower mortality and lung cancer risk. The planetary-health diet is …