Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas …
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Brain
In a breakthrough that reimagines the way the gut and brain communicate, researchers have uncovered what they call a “neurobiotic …
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may …
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may …
Known as the “pleasure molecule,” dopamine is one of the main neurotransmitters in the brain and plays a role in …
Supplements may seem like an easy way to support brain function, but they’re not always safe. Dietitians advise against taking …
The cliché you’re only as old as you feel holds some truth. Most adults report feeling younger than their actual …
Neuroscientists and psychologists share their favorite games for keeping the mind young.
A healthy diet and lifestyle can have a positive impact on our brain health. Yet, many of our day-to-day habits …
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