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Researchers analyzed data from nearly half of the U.S. population—& this is what they found.

Want to take your loose curls or waves to the next level?

And, what supplements to take.

We dove into the research to see how sugar influences premature aging in the skin.

But don’t stress—understanding your symptoms can empower you to take action.

And they’re prone to sellouts.

Without calorie restriction, we might add.

Enjoy a slow cooker version of a Chinese-inspired classic. It’s a simple grab-and-cook recipe – prep everything raw in advance …

Sweet, caramelised aubergine meets nutty, smoky salsa macha and zesty coriander oil, served over quinoa with pomegranate seeds for a …

Already take probiotics? Add this to your routine.