Lemon orzo with trout, spiced broccoli & peperonata recipe

Meanwhile, heat the oil in a large frying pan over a medium-high heat. Stir in the onion with a pinch of salt and cook for 8-10 mins until beginning to soften. Mix in the garlic and cook for 1-2 mins until fragrant. Stir in the peperonata and orzo with a splash of boiling water from the kettle. Cook for 4-5 mins until warmed through.