Neuroscientists and psychologists share their favorite games for keeping the mind young.
Category:
Wellness
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas …
You might not think too much about foot care, save for the occasional pedicure or Epsom salt soak (those prone …
Here’s what your bloating is trying to tell you.
Here’s the thing: We’re all about listening to your natural hunger cues. You are the expert of your own body—we …
Quell excess post-workout inflammation with these antioxidants.
If you consult an herbalist for any type of health concern, the chance they pull out a store-bought tea bag …
As registered dietitian nutritionist, Natalie Butler, RDN, L.D., previously wrote for mindbodygreen, fatigue and exhaustion are generalized symptoms of a …
This spice packs a lot of nutritional benefits into a small bite.
Some aspects of getting older are inevitable, and brain aging is one of them. No matter how diligently you care …