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Wellness

  • Wellness

    What We're Getting Wrong About Personal Growth, From A Psychologist

    by Editorial team August 1, 2025
    by Editorial team August 1, 2025

    I get this question all the time.

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  • Wellness

    3 Facial Massage & Skin Care Tips From A Top UK-Based Facialist

    by Editorial team July 31, 2025
    by Editorial team July 31, 2025

    If I’m going to get skin care advice, I might as well get it from someone who has been dubbed …

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  • Wellness

    Why Alcohol Sabotages Your Gut Health & How To Get Back On Track

    by Editorial team July 31, 2025
    by Editorial team July 31, 2025

    While the initial hangover may subside, these gut issues stick around.

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  • Wellness

    This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

    by Editorial team July 31, 2025
    by Editorial team July 31, 2025

    And messing with your sleep, too.

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  • Wellness

    The Best DIY Traps To Get Rid Of Fruit Flies

    by Editorial team July 31, 2025
    by Editorial team July 31, 2025

    Fruit flies prove that sometimes it’s the smallest things that are the most irritating. These teeny-tiny pests have a way …

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  • Wellness

    How To Use Story Time To Soothe Anxious Kids, From Teachers

    by Editorial team July 31, 2025
    by Editorial team July 31, 2025

    One of the principal features of storytelling is its ability to capture and redirect a child’s attention—or an adult’s. We …

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  • Wellness

    4 Modifiable Risk Factors Associated With Young Onset Dementia

    by Editorial team July 31, 2025
    by Editorial team July 31, 2025

    As endocrinologist Brittany Henderson, M.D., previously told mindbodygreen, “[30 ng/mL] is the bare minimum level to avoid major issues known …

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  • Wellness

    Irregular Bedtimes May Harm Your Heart Health, Study Finds

    by Editorial team July 30, 2025
    by Editorial team July 30, 2025

    “Get a full eight hours of sleep!” is something most of us have heard a thousand times. But in recent …

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  • Wellness

    Derms & Plastic Surgeons Share 3 Secret Weapons For Stronger Skin

    by Editorial team July 30, 2025
    by Editorial team July 30, 2025

    Strong skin equals healthy, glowing skin. When you focus on the function of your skin cells, firmer, plumper, brighter skin …

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  • Wellness

    A Holistic Plastic Surgeon’s 3 Tips To Treat Fragile, Crepey Skin

    by Editorial team July 30, 2025
    by Editorial team July 30, 2025

    Of course, retinol isn’t for everyone, and it can cause irritation on more sensitive areas like the neck and chest. …

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