The study1 analyzed data from 28,248 cancer patients enrolled in South Africa’s Discovery Health Medical Scheme. All participants were part …
Wellness
But it’s not just about avoiding harmful habits—it’s also about adopting protective ones. Nourishing your body with whole foods, getting …
Pisces is ruled by Neptune in modern astrology, but once upon a time, it was ruled by Jupiter. Sagittarius is ruled …
October has arrived, Libra season is well underway, and with it, we have an Aries full moon on the horizon. …
If you’ve ever wondered why your hair feels like straw despite investing in high-end conditioner, or why your skin stays …
mbg’s vitamin D3 potency+ provides 5,000 IU of organic vitamin D3 derived from sustainable, vegan algal oil, plus a trio of organic oils (avocado, …
Doctor of Clinical Psychology Doctor of Clinical Psychology Perpetua Neo, DClinPsy, is a psychologist and executive coach who received her …
I spent 25 years working on a 24-hour rotating shift as a fire captain and EMT. It was the best …