Previous studies suggest that smoking raises the risk of heart and lung diseases. A new study also connects smoking to …
Category:
Superfoods
When short on time, thrusters are a great full-body strength-training exercise. Thrusters target all major muscle groups, raise your heart …
Coffee helps you go but it’s not the only drink that can keep you regular. Herbal teas, kefir, pear and …
As of August 7, various tariffs are in effect against imports from dozens of countries. The tariffs range from 10% …
Walmart offers affordable, weight-loss-friendly snacks on its shelves and Lifeway Kefir is our top pick. Kefir is packed with protein, …
Summer is simultaneously the best and the worst season. The long daylight hours and juicy peaches are amazing, but the …
Giada De Laurentiis shared a simple sheet-pan salmon recipe that’s packed with veggies. The quick dinner comes together on a …
Chickpeas are not only delicious and versatile, they’re also recognized as a nutrition powerhouse, thanks to their high concentration of …
Melt the butter in the pan on a medium heat. Once foaming, stir in the spring onions and garlic with …
Prioritizing your heart health is as easy as making one of these delicious breakfast recipes. With lower levels of saturated …