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Nutrition

  • Nutrition

    Most Americans don’t know alcohol can cause cancer

    by Editorial team November 5, 2025
    by Editorial team November 5, 2025

    Most Americans don’t realize the cancer risks of alcohol. More than half of U.S. adults either underestimate or misunderstand how …

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  • Nutrition

    Are Lemons Good For Gastric Problems?

    by Editorial team November 4, 2025
    by Editorial team November 4, 2025

    If you’re reading this, chances are you’ve had that uneasy, bloated, uncomfortable stomach feeling—maybe gastritis, acid reflux, or just random …

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  • Nutrition

    A little stress could be the secret to healthy aging

    by Editorial team October 15, 2025
    by Editorial team October 15, 2025

    Researchers at the University of Basel in Switzerland have found that certain nutrients can cause a mild stress reaction in …

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  • Nutrition

    Supercharged vitamin k could help the brain heal itself

    by Editorial team October 14, 2025
    by Editorial team October 14, 2025

    Neurodegenerative disorders such as Alzheimer’s, Parkinson’s, and Huntington’s disease occur when neurons gradually deteriorate and die. This progressive loss of …

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  • Nutrition

    Top 10 Superfoods to Boost Your Health With Diet

    by Editorial team October 14, 2025
    by Editorial team October 14, 2025

    As a lead dietitian at Nutri Activania, I, Avni Kaul, often hear clients ask, “Which foods should I focus on …

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  • Nutrition

    Scientists found a smarter Mediterranean diet that cuts diabetes risk by 31%

    by Editorial team October 13, 2025
    by Editorial team October 13, 2025

    Eating a Mediterranean-style diet with fewer calories, adding moderate physical activity, and receiving professional guidance for weight management can lower …

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  • Nutrition

    Keto diet shields young minds from early-life trauma

    by Editorial team October 12, 2025
    by Editorial team October 12, 2025

    Researchers have shown that young rats fed a ketogenic diet — a diet with high fat and low carbohydrates — …

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  • Nutrition

    When men drink, women and children pay the price

    by Editorial team October 11, 2025
    by Editorial team October 11, 2025

    A sweeping global review has revealed that men’s alcohol consumption is causing widespread harm to women and children, from violence …

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  • Nutrition

    A hidden “backup heater” that helps burn fat and boost metabolism

    by Editorial team October 9, 2025
    by Editorial team October 9, 2025

    Scientists at Washington University School of Medicine in St. Louis have uncovered a new way that brown fat, a type …

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  • Nutrition

    Celebrating Food and National Hispanic Heritage Month with Ale Graf

    by Editorial team October 9, 2025
    by Editorial team October 9, 2025

    We had the pleasure of talking with Ale Graf about her work, food, and National Hispanic Heritage Month. We hope …

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