Taking vitamin D2 might lower the body’s levels of the more efficient form of vitamin D, vitamin D3, according to …
Nutrition
Flu season is fast approaching in the northern hemisphere. And a taste-based influenza testcould somedayhave you swapping nasal swabs for …
In a new study, researchers from the University of Chicago discovered that zeaxanthin, a plant-derived carotenoid best known for protecting …
A UCLA study has found that “morning sickness” symptoms, including nausea, vomiting and aversions to certain foods and smells, are …
Diet impacts the brain a lot more than we think. A new study from UNC School of Medicine researchers, published in …
Eating fruit may reduce the effects of air pollution on lung function, according to research presented at the European Respiratory …
Scientists regularly uncork fresh insights into beer and wine — even though they were invented thousands of years ago. Four …
Ultra-processed foods (UPFs) are industrially altered products – like soda, snacks and processed meats – packed with additives and stripped …
Healthy eating habits are the building blocks of a child’s health, growth, and immunity. Good nutrition in childhood not only …
Food and mental health are more connected than most of us realize. What you eat doesn’t just fuel your body; …