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Nutrition

  • Nutrition

    Twenty-year study shows cleaner water slashes cancer and heart disease deaths

    by Editorial team November 29, 2025
    by Editorial team November 29, 2025

    A large 20-year investigation following nearly 11,000 adults in Bangladesh found that reducing arsenic in drinking water was tied to …

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  • Nutrition

    Healthy & Balanced Snacking Ideas That Reduce Overeating

    by Editorial team November 28, 2025
    by Editorial team November 28, 2025

    Struggling with constant hunger and weight management often comes down to choosing the right snacking ideas that keep you satisfied …

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  • Nutrition

    Cancer Survival and Medicinal Mushrooms

    by Editorial team November 27, 2025
    by Editorial team November 27, 2025

    Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in terms of tumor response rate, …

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  • Nutrition

    The body trait that helps keep your brain young

    by Editorial team November 25, 2025
    by Editorial team November 25, 2025

    Researchers report that people who have more muscle and a lower visceral fat to muscle ratio tend to show signs …

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  • Nutrition

    Can I Have Coffee During Pregnancy? Your Dietitian’s Guide to Caffeine Safety

    by Editorial team November 21, 2025
    by Editorial team November 21, 2025

    Congratulations on your pregnancy! This beautiful journey brings with it so many questions, especially about diet and cravings.  As one …

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  • Nutrition

    Ultra-processed foods quietly push young adults toward prediabetes

    by Editorial team November 17, 2025
    by Editorial team November 17, 2025

    More than half of the calories people consume in the United States come from ultra-processed foods (UPFs), which include items …

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  • Nutrition

    Set these 5 Simple Morning Habits for a Healthier 2026

    by Editorial team November 16, 2025
    by Editorial team November 16, 2025

    Morning habits set the tone for your entire day, influencing everything from your energy levels to your food choices and …

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  • Nutrition

    Celebrating Veterans Day with Ronnie Penn

    by Editorial team November 11, 2025
    by Editorial team November 11, 2025

    We had the pleasure of talking with Ronnie Penn about his military service, his work as a chef and a …

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  • Nutrition

    Scientists discover how hair cells can help heal skin faster

    by Editorial team November 9, 2025
    by Editorial team November 9, 2025

    The skin contains two main types of adult stem cells: epidermal stem cells and hair follicle stem cells. Normally, each …

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  • Nutrition

    Chlorohydrin 3-MCPD in Bragg’s Liquid Aminos

    by Editorial team November 7, 2025
    by Editorial team November 7, 2025

    Chlorohydrin contaminates hydrolyzed vegetable protein products and refined oils. In 1978, chlorohydrins were found in protein hydrolysates. What does that …

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