A gut-healthy dinner should combine probiotics, prebiotic fiber and anti-inflammatory foods. Roasted salmon with chickpeas, kale and a whole grain …
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Meal Plans
The convenience of a one-pot dinner is almost too good to beat, but in these warmer months, you might not …
Choose chickens that are golden, plump and warm for the best freshness and taste. Avoid birds with gray patches, soggy …
Gastroenterologists share their top tips when someone is newly diagnosed with Crohn’s disease. In addition to finding the right health …
Sometimes, the most motivating thing to get you to move is some fresh activewear. After all, who doesn’t want to …
FDA recalls 7Up Zero Sugar Tropical Soda for being mislabeled full-sugar soda. The affected cans were sold in 12-packs in …
After a busy day, the last thing you want is a dinner that takes an hour to prepare—enter: these low-effort …
Easy Homemade Taco Seasoning This website uses cookies to improve your experience. We’ll assume you’re …
When you’re craving a fast food burger, dietitians recommend Shake Shack’s Single Hamburger. It’s packed with protein and yet moderate …
Evidence suggests a link between hydration status and blood pressure. Being dehydrated is associated with an increased risk of high …