I’m no stranger to thinning hair. In fact, I tackle it on a regular basis with shampoos and serums that …
Fitness Tips
A strong friendship is usually treasured for its big, memorable moments: the dinners that stretch late, phone calls that last …
When it comes to your health, everything is connected. The foods you eat contribute enormously to your overall health as …
For Selena Gomez, mental health has never been something to hide—or be ashamed of. She’s been candid about her bipolar …
Maybe you spend so much time trimming, shaping, buffing, and painting your nails (or having a pro do all of …
A similar notion is at play with aerobic workouts like runs, bike rides, or rowing machine sessions, where you’re really …
Teen TV has long sold us the fantasy of the “cool mom.” She’s not a stickler who scolds or nags—she’s …
Parasites are repulsive enough in the wild, but coming across one in your food takes the gross-out factor to a …
No matter how secure your relationship looks on paper, doubts can still creep in: What if I could do better? …
Sharing a high intensity interval training treadmill workout you can do in your next home or gym cardio session. Check …