Ah, love handles—those pesky pockets of fat that spill over your favorite pair of jeans. As you age, they’re common …
In this exclusive, Dearica Hamby shares how she prioritizes nutrition with support from MegaFood supplements. She fuels with pasta or …
Colon cancer is on the rise, but many risk factors for it are modifiable, including diet. A new study connects …
These cozy casseroles are packed with fiber, prebiotics and probiotics to keep your gut healthy and strong. Each recipe uses …
Apples are rich in fiber and antioxidants, and hold up well when baked. Ree Drummond’s apple tart is super simple …
My first tangle with plantar fasciitis came out of nowhere: one morning, I hopped out of bed and felt a …
If you’re still debating buying a slow cooker, check out our best slow cookers review where we’ve tried and tested …
Donuts, also spelled as doughnuts, are an international favorite. The pastry is made from leavened fried dough with lots of …
Diet plays a huge role in how resilient your immune system is – and that directly affects how well you …
Take note: In young people, especially, breast cancer lumps can look similar to fibrocystic breast changes, or noncancerous lumpy or …