Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list. Packed with antioxidants, fiber …
A perfectly-cooked bucket of fried chicken is the ultimate treat, and one of the most popular foods in the U.S. …
With grocery prices higher than ever, Americans are thinking outside the box when it comes to their shopping lists, and …
Every year, as soon as the calendar hits August, I’m clocked in for fall. I am that person who geeks …
As for the toppings: According to Amen, the more colorful your salad the better. “For lunch, I had a big …
Some farts are quiet, some are foul, and some you don’t see coming — but you can breathe easier (well, …
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner Breakfast egg pita/ Yogurt parfait Chickpea tuna salad/ …
Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in …
Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing …
When we think about our digestion and the factors that affect it, we probably think of times a certain meal …