Panera Fuji Apple Salad Copycat

Made with apples, dried cranberries, pecans, feta cheese, and red onions, this Panera Fuji apple salad copycat tastes just like the real thing!

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It’s officially fall, and I have a roadside fruit stand that I pass almost every single day. He’s got delicious apples and peaches right now, and I can’t get enough!

So, with fall fruit on my mind, enjoy this Panera copycat-ish Apple Salad
Remember how I like to copy salads from my favorite restaurants??! This was doubly inspired by finding the Panera Bread Fuji Apple salad dressing in my local grocery store. While this was not a low calorie option, it was delicious! But also, If I was trying to save calories, I would have used one of my favorite low calorie sugar free poppyseed dressings instead.

Variations For this Panera salad

• I replaced the gorgonzola with feta cheese (because I don’t like the taste of gorgonzola),
• I used the Ocean Spray dried cranberries that are 50% less sugar. (amazon link here)
• I skipped the apple chips, (but if you want to get them, Panera uses the Seneca brand ones like this)
• And although I love tomatoes, Panera uses them on this salad, which I think is kind of weird!
• Also, you should definitely add chicken if you want this to be a high protein salad!

Alternative Dressings

I was able to find the Fuji Apple Vinaigrette dressing at my local Walmart, but I also love this salad with

1. G Hughes sugar free poppyseed dressing
2. G Hughes sugar free Raspberry vinaigrette
3. Skinny Girl Poppyseed dressing
4. Or, the Panera poppyseed dressing

What to serve this with for a healthy diet

Serve this salad with a main course of chicken, steak, or pork.

• 2 cups Lettuce (Red salad bowl & Flashy Lettuce)
• 1/4 cup dried cranberries 50% reduced sugar
• 1/2 ounce pecans
• 25 g red onion
• 50 g apple slices
• 1/4 cup fat free feta cheese
• 1 tablespoon Panera Fuji Apple Salad Dressing

Substitutions I made

• – Panera uses dried apple chips in addition to fresh apples,

• -They use Gorgonzola cheese instead of feta (*but FETA IS SO MUCH TASTIER), and

• they have tomatoes in theirs. (the calories and macros are for the recipe I have as written above)

Serving: 1bowl | Calories: 411cal | Carbohydrates: 60g | Protein: 10g | Fat: 20g

Nutrition Facts

Panera Copycat Fuji Apple Salad

Amount per Serving

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.

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