A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep …
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Risk
A new study suggests vegetarians have a 12% lower overall cancer risk compared to those who eat meat. Vegans saw …
FDA recalls Wegmans cheeses in 10 states and regions due to possible Listeria contamination. Affected cheese include Camembert, Brie and …
Up your intake of these antioxidants ASAP!
Previous studies suggest that smoking raises the risk of heart and lung diseases. A new study also connects smoking to …
High sugar intake was linked to a 43% higher risk of dementia in a long-term study of 158,000 adults. Genetics …
A new study links dairy to lower risks of heart disease, type 2 diabetes, and certain cancers. The study links …
Avoid processed foods: A Mediterranean diet comprises whole foods. It doesn’t involve many packaged or processed foods (think a long, …
Too much sodium can raise blood pressure, a major risk factor of stroke. To reduce intake, limit ultra-processed foods and …
A new study found that 15 minutes of fast walking each day may lower mortality risk by 19%. Fast walking …