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Habits

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    5 Bad Habits That Neurologists Avoid for Long-Term Brain Health

    by Editorial team October 16, 2025
    by Editorial team October 16, 2025

    Dips in brain health with age might not be as apparent as, say, the loss of bounciness in your skin …

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  • Meal Plans

    Morning Habits to Lower Blood Sugar and Inflammation

    by Editorial team September 29, 2025
    by Editorial team September 29, 2025

    High blood sugar and inflammation are closely linked, each fueling the other.  Morning habits, like eating breakfast early, may reduce …

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  • Wellness

    4 Eating Habits That Can Mess With Mental Well-Being, Study Finds

    by Editorial team September 29, 2025
    by Editorial team September 29, 2025

    The saying may be “you are what you eat,” but it might be even more accurate to say “you feel …

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  • Healthy Recipes

    Bill Nye Just Told Us the Brain-Healthy Habits He Loves

    by Editorial team September 27, 2025
    by Editorial team September 27, 2025

    Bill Nye launches a new web series with the National Ataxia Foundation to raise awareness of the rare condition. Nye …

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  • Nutrition

    10 Ways to Build Healthy Eating Habits in Kids

    by Editorial team September 26, 2025
    by Editorial team September 26, 2025

    Healthy eating habits are the building blocks of a child’s health, growth, and immunity. Good nutrition in childhood not only …

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  • Wellness

    3 Dry Brushing Habits That Could Be Doing More Harm Than Good

    by Editorial team September 12, 2025
    by Editorial team September 12, 2025

    Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism …

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  • Diet Reviews

    Kathy Bates’ Weight Loss With Healthy Habits and Ozempic

    by Editorial team September 12, 2025
    by Editorial team September 12, 2025

    Kathy Bates’ Weight Loss With Healthy Habits and Ozempic | Woman’s World Use left and right arrow keys to navigate …

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  • Fitness Tips

    6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d Quit

    by Editorial team September 11, 2025
    by Editorial team September 11, 2025

    And while it’s always good practice to take at least one rest day every 7 to 10 days, it’s especially …

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  • Diet Reviews

    5 Daily Movement Habits To Stay Lean After 40

    by Editorial team September 10, 2025
    by Editorial team September 10, 2025

    While it’s tempting to blame your metabolism for midlife weight gain, there’s much more to the story. Reduced physical activity, …

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  • Superfoods

    Experts Share Everyday Habits That Could Be Hurting Your Memory

    by Editorial team September 6, 2025
    by Editorial team September 6, 2025

    Your lifestyle habits and daily choices affect your memory, both short- and long-term. Not getting enough sleep, too much alcohol …

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