A large international team of scientists is shedding new light on a long-standing puzzle in mental health: why many people …
Nutrition
If you’re torn between white bread or brown bread, brown bread is the clear winner when it comes to health …
A large comparative study published online in the open access journal BMJ Global Health has found that even low daily …
Scientists at the University of Otago, Faculty of Medicine — Christchurch Ōtautahi, have identified a direct connection between how much …
As a nutritionist who counsels women with PCOD almost every day, one question I hear repeatedly is: “Can diet really …
How do barukas, also known as baru almonds, compare with other nuts? There is a new nut on the market …
A large new study suggests that eating more full-fat cheese and cream may be linked to a lower risk of …
New research suggests that a protein the body relies on to manage appetite and energy levels cannot function on its …
Previous studies have indicated that eating large amounts of ultra-processed foods[1] is linked with a higher likelihood of developing cardiovascular …
As Americans prepare for the holiday season, new research serves as a reminder to think carefully about the long-term health …
